Together we bring awareness to physical stress signals like tense neck, shoulders and a clenched jaw, emotional patterns, irritability and difficulty to wind down, posture and breathing habits, the feeling that everything is too much, exhaustion and shutting down - listening to what the body is communicating - not by pushing or fixing but by learning to listen. This gentle aproach allows you to understand and respond to your challenges more clearly.
Together, we uncover what is truly beneath your challenges.
